Mixed Berry Protein Smoothie

Serving Size: Approximately 16oz

1/2 cup of Organic Strawberries and Blueberries (frozen or fresh) 
1/2 cup of Organic Dragonfruit (frozen or fresh)
2 cups of Organic Kale Leaves
1 TBSP of Chia Seeds (gelled - soaked in water 10-15 minutes)
1-2 scoops of Unflavored Plant-based Protein Powder
1 whole lemon (squeezed) 
1 whole lime (squeezed)
1 1/2 cups of cold Spring water

*Mix in a blender on smoothie mode 1x, then on high mode 2x. For best results, refrigerate 1-2 hours before consuming. 

 

Apple Cucumber Kale Drink

Serving Size: Approximately 20oz

2 cups of Organic Kale Leaves or 2 tsp of Organic Ground Kale Powder
1 large Honeycrisp or Pink Lady apple (fresh)
2 tsp of Organic Ginger
1/2 cucumber (peeled and sliced)
1-2 scoops of Unflavored Plant-based Protein Powder
1 whole lemon (squeezed) 
1 whole lime (squeezed)
1 1/2 cups of cold Spring water

*Mix in a blender on smoothie mode 1x, then on high mode 2x. For best results, refrigerate 1-2 hours before consuming. 

 

Pre-workout Concoction 

-Take 2 of Nutri Savvee’s Maca Root Blend Capsules for an energy boost, endurance and stamina 

-Consume Coconut Oil Shot. See recipe below.

Coconut Oil Shot (metabolism boost)
1 spoonful of MCT Oil or unrefined Virgin Coconut Oil
1/4 tsp of turmeric curcumin
1/8 tsp of black pepper
1/8 tsp of cayenne pepper

*Thoroughly mix all ingredients together and consume before workout 

-Consume 1-2 pieces of 100% Cacao Unsweetened Chocolate

 

Post-workout Concotion

-Take 2 of Nutri Savvee’s Irish Sea Moss Blend Capsules for replenishment of all 102 minerals, essential vitamins and essential amino acids 

-Take two of Nutri Savvee’s Mind and Body Ease Blend Capsules for muscle recovery 

-Consume 8oz of Nutri Savvee’s Multivitamin Drink for protein, fiber and vitamin replenishment

-Consume coconut water or eat a banana to help replenish electrolytes like potassium, calcium and magnesium.

 

Liquid Detox (Apple Cider Vinegar)

Serving Size: 1 large mason jar

1 cup of Organic Raw Unfiltered Apple Cider Vinegar 
1 cup of distilled water
3/4 cup of raw unfiltered honey
2 organic lemons
1 - 1/2 tsp of organic ginger
10 crushed organic garlic cloves

*In a blender or chopper, mix 10 organic garlic cloves with 1-2 tsp of distilled water. Mix garlic mixture with other ingredients in a large mason jar. For best results, refrigerate 1-2 hours before consuming. Take 2 TBSP first thing in the morning, before consuming any food or drinks. And take 2 TBSP at night, before going to bed.

Please note: The liquid detox provides the best results when combined with Nutri Savvee's "Full Body Cleanse" capsules and “Gut Balance Blend” capsules. Take 2 full body cleanse capsules and 2 gut balance blend capsules per day, with food and water, until your liquid detox formula is completely finished.

 

Fruit and Veggie Wash

1/2 cup of extra strength distilled white vinegar 
1/8 cup of distilled water
2 small fresh lemons

*Mix all ingredients in a small spray bottle. Rinse fruit/vegetables with regular warm water. Spray fruit/vegetables with spray wash. Allow fruit/vegetables to sit for 5-10 minutes. Rinse fruit/vegetables with distilled water. Serve.

 

Armpit Detox (Adults)

1 tsp of Apple Cider Vinegar 
1 tsp of freshly squeezed lemon juice
2-3 drops of organic tea tree oil

*Mix all ingredients in a small glass bowl or container. Apply armpit concoction to underarms with a small cotton swab, once a day, up to one week, before using natural deodorant. Discontinue use immediately if you experience any skin irritation or rash. The pH level of the ACV may be too high (strong) for your underarms.

 

Armpit Detox (Kids/Sensitive Skin)

1 tsp of Apple Cider Vinegar 
1 cup of distilled water

*Mix all ingredients in a small glass bowl or container. Apply armpit concoction to underarms with a small cotton swab, 2-3 times before using natural deodorant. Discontinue use immediately if you experience any skin irritation or rash. The pH level of the ACV may be too high (strong) for your underarms.

DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Please consult your doctor before use. Please avoid use if you are pregnant or breast feeding.